Realistically, most people reading this article will not be decommissioning their iPhones or androids anytime soon. These devices enable us to stay closely connected to our loved ones, as well as to connect to the global brain which is the internet. But what this research does implore us to do is to exercise caution. Here are a few steps to take to reduce exposure:
- Wear a headset or earphones to keep the device as far away from your head and/or other vital organs as possible.
- Turn the device off whenever it is not being used.
If you are a heavy user, consider incorporating one of the following proven cell-phone radiation mitigating substances:
- Bee Propolis – A compound found within bee propolis, which is like the mortar the bees use to repair and maintain the structural integrity of their hive, known as caffeic acid phenethyl ester (CAPE), has been experimentally tested to protect the kidneys, hearts and retinas of cell-phone exposed mice. Our bee propolis research page actually lists 12 studies on its radioprotective properties, including protecting against diagnostic and/or “therapeutic” (e.g. radiotherapy) gamma-radiation.
- Melatonin – Melatonin is released during deep, restful sleep – which is always the best way to obtain this natural protective secretion. Melatonin has been studied for its ability to protect against cell-phone induced retinal and kidney damage. Like propolis, melatonin has also been shown to have powerful radioprotective properties against gamma-radiation induced oxidative stress and tissue injury.
- EGCG (green tea polyphenol) – Green tea contains a potent antioxidant known as EGCG (epigallocatechin-gallate) and which has been shown to protect the liver against mobile-phone induced radiation damage.
- Ginkgo Biloba – This plant never ceases to amaze. Not only is it the oldest living plant (a “living fossil”) known to man, but it seems to provide a broad range of benefits to brain and cognitive health. It has been experimentally confirmed to prevent mobile-phone induced oxidative stress in the rat brain.
- N-acetyl-cysteine (NAC) – NAC is the the precursor to glutathione, a powerful cell-protective antioxidant that your body produces, given it has adequate cofactors available. It has been shown to protect the liver against mobile-phone induced damage.
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